Intensive Reformer Pilates Teacher Training

Our next dates for the face to face training are (only one of the slots needs to be attended):

• 29th - 31st October 2026; or

• 20th - 22nd January 2027; or

• 08th - 10th March 2027

The days are full days from 9am - 5pm.

Next Exam 1 Days are:

5th or 6th December 2026

11th March 2027

19th June 2027

Whether you are completely new to teaching or looking to add Reformer Pilates to your existing repertoire, this training was created for movers, fitness professionals, and wellness enthusiasts who are ready to take the next step. You will gain the knowledge, practical skills, and confidence to lead classes that are safe, purposeful, and truly transformative.

Our approach goes beyond exercise — we dive deep into the foundations of the Pilates method, exploring how breath, spinal alignment, and core connection underpin every movement. By the end of this course, you will have a thorough understanding of technique, class structure, and how to coach a diverse range of bodies with skill and intention.

1. Reliable access to the internet.

2. A device to complete your quizzes and online learning modules

3. A phone, laptop, or computer with a working camera and microphone for audiovisual exercises

4. English reading and writing skills at a Year 10 level or equivalent

5. Some Reformer experience to be able to participate in the in person training.

Foundations of Pilates
Explore the history and evolution of Pilates, understand its core principles, and learn how the Pilates method combines breath, control, and mindful movement to create a uniquely effective practice.

Anatomy and Movement Principles
Develop a practical understanding of anatomy as it relates to movement, posture, spinal alignment, stability, and muscular engagement. Learn how to apply this knowledge to create safe, effective, and purposeful classes.

Reformer Pilates Technique and Exercise Repertoire
Master a comprehensive range of Reformer Pilates exercises, including spinal mobility work, core-focused sequences, upper and lower body strengthening, flexibility components, and balance challenges. Learn the purpose of each exercise and how to teach it with clarity and confidence.

Alignment and Cueing
Learn how to observe movement, provide clear verbal instruction, and use effective coaching techniques that help participants connect with their bodies and perform exercises with precision and control.

Modifications and Progressions
Understand how to adapt exercises for different bodies and fitness levels while maintaining the integrity and effectiveness of the workout. Learn how to progress movements to create dynamic and challenging classes.

Class Design and Sequencing
Discover how to structure well-balanced Reformer Pilates classes that flow seamlessly from beginning to end. Learn programming principles, exercise selection, pacing, and how to create engaging class experiences that keep clients coming back.

Your training begins with in-depth anatomy study online. From there, you'll move into the physiology component, also online — covering history, spinal positions, breath, and the importance of a neutral spine. This is where the practical work begins: you'll practise on friends and family and upload videos for review.

The hybrid method also gives you full access to our repertoire videos online, so you can familiarise yourself with the movements and our cueing formula whenever suits you.

Next comes your 3-day face-to-face intensive, where your anatomy and physiology knowledge is tested on day 1, followed by hands-on practice of the movements and your teaching method.

You'll also work towards your 20 hours of attending classes, 10 hours of observation, and 10 hours of self-practice at your own pace.

Exam 1 takes place on a separate exam day, where you'll teach a 40–50 minute sequence, followed by anatomy questions.

Once you've completed your 20 hours of classes, 10 hours of observation, 10 hours of self-practice, and taught 20 classes of your own, you'll move on to Exam 2 — a video examination where you submit self-filmed classes with a minimum of 3 participants.

Our certification process is designed to ensure you graduate with both the knowledge and practical teaching experience needed to confidently lead Reformer Pilates classes.

To successfully complete the hybrid Reformer Pilates Teacher Training and receive your Certificate of Completion, participants must:

• Complete all online learning modules

• Successfully pass all online assessments and knowledge tests

• Attend 20 Reformer Pilates classes to deepen understanding of class flow, coaching styles, and exercise application (can be done anywhere)

• Practice 10 hrs on the Reformer to deepen your understanding of the Reformer repertoire (can be done anywhere)

• Teach 20 Reformer Pilates classes to gain practical teaching experience and develop confidence as an instructor (can be done anywhere)

• Observe 10 Reformer Pilates classes (can be done anywhere)

• Exam 1: teach a 40-50mins class

• Submit a video examination teaching one self-designed Reformer Pilates sequence demonstrating your understanding of programming, sequencing, and coaching principles. You must have a min. of 3 participants.

Upon successful completion of all course requirements, graduates will receive a Certificate of Completion from TRUNK Academy and will have the practical experience, teaching skills, and confidence to deliver engaging and effective Reformer Pilates classes in a variety of settings. Your certificate will clearly outline the requirements you've completed, giving you a detailed record of your qualification.

Once certified you will be able to teach in Switzerland and Internationally. This certificate allows to work anywhere in the world.

Please check local regulation on additional requirements, ie First Aid certification etc.

The course fee & certification is CHF1800.- that includes access to our online portal, study materials, booklets, in-person training days, ongoing mentoring, exam & certification.

Add-Ons:

Studio Practice Package – CHF 1,150 (discounted rate, valued at CHF 2,050)
You can book access to our studio for:

• 20 hrs of teaching practice

• 10 hours of self practice

• 20 class pack to practice in real life classes