Reformer, • 8/29/25 Beginner - Intermediate Upper Body Upper body facing back of reformer. High kneeling.Springs 0.25-0.75 Previous Beginner - Intermediate; Upper Body You Might Also Like Barre 40 mins Tips for Better Focus Beginner - Intermediate; Upper Body Barre - 30 mins 30 Minute Morning Flow
Reformer, • 8/29/25 Beginner - Intermediate Upper Body Upper body facing back of reformer. High kneeling.Springs 0.25-0.75 Previous Beginner - Intermediate; Upper Body You Might Also Like Barre 40 mins Tips for Better Focus Beginner - Intermediate; Upper Body Barre - 30 mins 30 Minute Morning Flow