Skip to Videos All | Barre | Reformer | 7-Day Morning Flow Challenge | Reformer, • 8/29/25 Beginner - Intermediate; Upper Body Side-facing upper body series. High kneeling.Springs: 0.25 - 0.75 Reformer, • 8/29/25 Beginner - Intermediate Upper Body Upper body facing back of reformer. High kneeling.Springs 0.25-0.75
